Masters Running


Wednesday 8-29......Hump day (Read 409 times)

     Bill....been there done that many times. Hate to say it, but you probably need a new tire to keep you from having more flats. I have had flats and checked my tire over and over and over, and still flat.


    Been personally with some cycling friends having the same problem...they bought a new tire too.


    Gotta make sure the tape around the inside of your wheel is good too, so a spoke is not poking through....but imagine you would have seen that

    Thanks Tim.  Good points.  If I don't find anything obvious I will definitely get a new tire.  That's a small price to pay as opposed to multiple flat tubes and lost workouts.  Time's a wasting and I need to pick up my game here soon or my upcoming Oly Tri is going to be a training day.



    "Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong