"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."
Trails are hard!
Need a fast half for late fall. Then I need to actually train for it.
denise
Nastalgia can be dangerous to the health. Oh....and by the way, I know the dangers of running with old shoes. Like I said at the start, nostalgia can be dangerous to the health. anyone else have something they hate to retire?
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
Marathon Maniac #3309
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way - Run often and run long, but never outrun your Joy of running!
Good thing PDR is checking the weather forecast cuz I'm not allowed to. Much. Oh, maybe just once or twice. This afternoon.
aka Mrs. WillRunForBeer, MD, USA Marathoning, the triumph of desire over reason
Renee the dog
GOALS 2012: UNDECIDED
GOALS 2011: LIVE!!!
Running out of mistakes!
MM#209 / JapanJoyful#803
"Enjoy yourself. Your younger days never come again." 100yo T. Igarashi to me in geta at top of Mt. Fuji (8/2/87)
SteveP