RunningAHEAD - Topic: Happy Birthday Enkaphalin!

Holly S.

Marathon Maniac #957

posted: 1/18/2010 at 8:46 PM

How did this one slip by me? It's so wonderful to have you posting again, just in time to share another annual milestone.

Happy Birthday!!

Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."

Mariposai

posted: 1/18/2010 at 10:16 PM

Happy birthday to a great person. Here is to a great year of running and many get-together with master friends...hey, the Methow has a great trail race in July...wanna come to run with me? Smile

"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard

evanflein

posted: 1/18/2010 at 11:16 PM

Happy Birthday, dear Enkie! So glad to have you posting again, but more important than that is to see you running again! Way to go, have a great year!

tetsujin209

MM#209 / JapanJoyful#803

posted: 1/18/2010 at 11:29 PM
modified: 1/19/2010 at 12:01 AM

thank you holly.

.

I was wondering what happened to Sunday's weather forecast of heavy rains starting Sunday night/early Monday morning and had rain coat ready but, for some reason it was clearing and got up to 62.7 degrees today, almost five degrees above the previous high of 58 degrees when I was only two-and-a-half years old.

It was truly a wonderful day.

Now we know why.

.

happy birthday enkie, . . and remember, running slowly is better than not running.

.

ps - wanna run slowly on 2/13?

.

January 18, 2009

14:19

62.7 °

^{"Enjoy yourself. Your younger days never come again."}^{100yo T. Igarashi}^{to me in geta at top of Mt. Fuji}^(8/2/87)

SteveP

posted: 1/19/2010 at 5:55 AM

Happy Birthday!!!

It's been good to see you back.

Keep on keeping on.

SteveP

tselbs

posted: 1/19/2010 at 6:04 AM

Happy birthday, enke. I hope it was a good one and that the running improvement continues.

TomS

evryday

posted: 1/19/2010 at 6:52 AM

Birthday's are great! Happy Birthday, Enke!

Quit being so damn serious! When we change the way we look at things, the things we look at change. "Ya just gotta let it go." OM

divechief

Maniac 505

posted: 1/19/2010 at 7:38 AM

Happy Birthday, Have a GREAT day, and a GREAT year

Dave

dg.

posted: 1/19/2010 at 2:44 PM

Happy Birthday Enke!! Like everyone else, I'm so happy to have you back, & running again. Have a wonderful year!

Franc59

Half Fanatic #36

posted: 1/19/2010 at 2:51 PM

Happy Birthday Karen!!

Glad to see you running again!!

Francesca

hopeful4ever

Mr. Chip & Mizz Rizzo

posted: 1/19/2010 at 3:13 PM

Wow dg - that is a LOT of hot air!! Wink

Happy, Happy Birthday Enke!!!! So happy to have you posting regularly again!!

~Mary

"My sunshine doesn't come from the skies,
It comes from the love in my dog's eyes."

~unknown

http:www.rawleypointkennel.com

stumpy77

Trails are hard!

posted: 1/19/2010 at 3:23 PM

Happy birthday and happy return to running.

Need a fast half for late fall. Then I need to actually train for it.

enkephalin

posted: 1/19/2010 at 6:12 PM

As chocolate fudge cake swirls around in my tummy, it is good to be back. I liked what you said Tet, about slow being better than none, so I'll take slow for now. Like the nice weather I've brought?

"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."

tetsujin209

MM#209 / JapanJoyful#803

posted: 1/20/2010 at 1:27 AM

thanks for another spring-like day happy birthday girl.

Let's do it the 18th of every month!

.

good luck on the slow running keeping everything in check.

it's very carefree without any expectations except enjoy it..

^{"Enjoy yourself. Your younger days never come again."}^{100yo T. Igarashi}^{to me in geta at top of Mt. Fuji}^(8/2/87)

deez4boyz

posted: 1/20/2010 at 9:27 AM

stepping in a tad late here to wish you a very HAPPY HAPPY BIRTHDAY!! hope you are having a wonderful week!!

denise

Masters Running

Happy Birthday Enkaphalin! (Read 273 times)