Carolyn
Wishing all my RA friends a very Happy New Year!
Time to post your December miles and PRs, and also your 2009 totals and PRs. There'll be lots of awards to start out the new year!
I hope twenty-ten will bring many joyful injury-free miles to all of you, and lots of good non-running stuff in your lives as well. Thanks for a good year with a great community!
I hammered down the trail, passing rocks and trees like they were standing still.
I Can Go The Distance
Thanks for keeping this thread going throughout the year Carolyn,
Dec: 217.2 mi
2009 2400.4 mi
2009PR: Redondo Beach Super Bowl 10k 52:55 (8:32/mi)
Torrance Turkey Trot 3mi 23:16 (7:46/mi)
Happy New Year Everyone
Bruce
"Don't give up, don't ever give up." Jim Valvano
Marathon Maniac #957
Thanks, Carolyn!
December miles: 230.4
YTD miles: 2,566.8 This is a new record for me, beating last year's record by over 385 miles!
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
Dec: 98.1
YTD 1136 - a big PR for me!
Swimming YTD: 84.5
Yoga and Zumba - countless hours!
Can I also add that I ran 3 half marys this year, which is also a record for moi!
Wonderful picture Carolyn....how awesome to run through the snow like that. Here in Tennessee, we only dream of that kind of weather. Thanks for doing this. I was soooo ready for this post today!
May 2010 bring everyone new goals and dreams!
Helen
December miles 108.6
* 2009 * miles 1588
Thank you, Carolyn !
Courage ! Do one brave thing today...then run like hell.
"Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong
I should go run down my street to even up my December mileage, but naw....I am too cozy and settled inside now.
December: 269.9
Running streak: 217
Just happy to be back at it when last year at this time I was injured and pulling out of races.
Thanks, Caroyln.
December: 159.5 (who knew I just needed a little itty bity .5 to make it a even 160 )
Year End: 1429.1 (can I just make it an even 1430?? I think I beat last year's total by about 200 miles.)
Leslie Living and Running Behind the Redwood Curtain -------------
Trail Runner Nation
Sally McCrae-Choose Strong
Bare Performance
Dec: 192.8
2009: 2202.5 (PR)
2009 PRs:
half marathon 1:37:12
marathon: 3:30:38
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
King of PhotoShop
I'm still in comeback mode and although '09 was far from my best year, it was pretty good. December was weak because I have been nursing a calf strain. It's all healed now so I am pretty excited:
December: 99.6 miles
2009: 1,602
Thank you Carolyn. Spareribs
I'm going to post later but had to say yippee, a Spareribs sighting.
..glad to hear your calf is healed!
my december lowly miles 50.5 oh well -- babying my back so i can be strong for 2010!!
year total 760.1
I think my PR this year was my leg in the Mill City Relay when i did 5.6 miles in 48 minutes
and then Baystate 1/2 marathon 2:00:18
THANKS CAROLYN!!
denise
Thanks again, wild
Dec miles 135
2009 miles 1501
TomS
#artbydmcbride
December miles = 149.3
2009 miles = 2096.6
raced a lot
PRs:
5k
10k
5 mile
10 mile
Half Marathon
Marathon
Runners run
December miles = 149.32009 miles = 2096.6 raced a lot PRs:5k10k5 mile10 mileHalf MarathonMarathon
Wow, that is one heckova year, Ilene!