Masters Running

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December Masters Miles and 2009 Year-end Totals (Read 505 times)

wildchild


Carolyn

    Wishing all my RA friends a very Happy New Year!

     

    Time to post your December miles and PRs, and also your 2009 totals and PRs.  There'll be lots of awards to start out the new year!

     

    I hope twenty-ten will  bring many joyful injury-free miles to all of you, and lots of good non-running stuff in your lives as well. Thanks for a good year with a great community!

     

    I hammered down the trail, passing rocks and trees like they were standing still.


    I Can Go The Distance

      Thanks for keeping this thread going throughout the year Carolyn,

       

      Dec: 217.2 mi

      2009 2400.4 mi 

      2009PR: Redondo Beach Super Bowl 10k 52:55 (8:32/mi)

                    Torrance Turkey Trot 3mi 23:16 (7:46/mi)

       

      Happy New Year Everyone

       

      Bruce

      "Don't give up, don't ever give up." Jim Valvano


      Marathon Maniac #957

        Thanks, Carolyn!

         

        December miles: 230.4

        YTD miles: 2,566.8   This is a new record for me, beating last year's record by over 385 miles!

        Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."

          I will be proud to post the first lowest monthly mileage

          Dec:  98.1

          YTD 1136 - a big PR for me!


          Swimming YTD:  84.5


          Yoga and Zumba - countless hours!


          Can I also add that I ran 3  half marys this year, which is also a record for moi!


          Wonderful picture Carolyn....how awesome to run through the snow like that. Here in Tennessee, we only dream of that kind of weather.  Thanks for doing this.  I was soooo ready for this post today!


          May 2010 bring everyone new goals and dreams!

          Helen

            December miles  108.6

            * 2009 *     miles 1588

             

            Thank you, Carolyn ! 

            Courage ! Do one brave thing today...then run like hell.

              December miles = 132.1
              2009 miles = 1,900.0000000000

              Highlights:
              Meeting the Snow Queen and her DH at Disney
              Meeting dAAve, Roch, TimLooney, DG and Batman (and BatDog) at Bayshore
              Meeting Holly, Rosie and Ralph at Columbus
              And of course: the Marathon PR and BQ !!!!!

              Bill

              "Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong

                Happy New Year to you Carolyn! Thanks for doing this as well.


                I should go run down my street to even up my December mileage, but naw....I am too cozy and settled inside now.


                December: 269.9

                Running streak: 217


                Just happy to be back at it when last year at this time I was injured and pulling out of races.

                  Thanks, Caroyln.

                   

                  December: 159.5 (who knew I just needed a little itty bity .5 to make it a even 160 )

                  Year End: 1429.1 (can I just make it an even 1430?? I think I beat last year's total by about 200 miles.)

                  Leslie
                  Living and Running Behind the Redwood Curtain
                  -------------

                  Trail Runner Nation

                  Sally McCrae-Choose Strong

                  Bare Performance

                   

                    Thanks again, Carolyn!


                    Dec: 192.8

                    2009: 2202.5 (PR)


                    2009 PRs:

                    half marathon 1:37:12

                    marathon: 3:30:38

                    Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com


                    King of PhotoShop

                      I'm still in comeback mode and although '09 was far from my best year, it was pretty good.  December was weak because I have been nursing a calf strain.  It's all healed now so I am pretty excited:

                       

                      December:  99.6 miles

                      2009:  1,602

                       

                      Thank you Carolyn.  Spareribs

                      dg.


                        I'm going to post later but had to say yippee, a Spareribs sighting.  Big grin

                        ..glad to hear your calf is healed!

                          my december lowly miles  50.5 Sad  oh well -- babying my back so i can be strong for 2010!!

                          year total 760.1 Smile

                           

                          I think my PR this year was my leg in the Mill City Relay when i did 5.6 miles in 48 minutes

                          and then Baystate 1/2 marathon 2:00:18

                          THANKS CAROLYN!!

                          denise

                            Thanks again, wild

                             

                            Dec miles 135

                            2009 miles 1501

                             

                            TomS


                            #artbydmcbride

                              December miles = 149.3

                              2009 miles = 2096.6

                               

                              raced a lot

                               

                              PRs:

                              5k

                              10k

                              5 mile

                              10 mile

                              Half Marathon

                              Marathon

                               

                              Runners run

                                December miles = 149.3

                                2009 miles = 2096.6

                                 

                                raced a lot

                                 

                                PRs:

                                5k

                                10k

                                5 mile

                                10 mile

                                Half Marathon

                                Marathon

                                 

                                Wow, that is one heckova year, Ilene!

                                Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com

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