Alas, I've hit my goal of sub 155. I've been 154 most of the week but the trend line hasn't caught up yet so, officially it's 154.8. I'll take it.
Start = 160
W#1 = 158.9
W#2 = 157.8
W#3 = 157
W#4= 156.4
W#5= 156
W#6= 155.4
W#7= 155
W#8 = 154.8
Goal <155
Ideal = 150
So how much damage did those Labor Day cook-outs do?
Be safe. Be kind.
#artbydmcbride
I went up!~
...and now I'm back down.
Runners run
Not many people would utter "Alas..." when they reach their goal, Tramps! Good for you! The trend like will catch up soon enough.
Even gazelles have fluctuations...
Yay Doug! Keep it up, a little "negative cushion" is not a bad thing.
I'm still hovering around 138-139, which is ok I guess. The day after a really long run it seems I'm always down, no matter how much water I drink the day before. It was fun to see 136 on Monday, but I knew it wouldn't last.
Tammy
Marathon Maniac #957
Nice job, Tramps!
I'm back up to 115 again, but that's what a long weekend with a great cookout can do...I'll try to drop it back down next week.
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
Tammy, mine just snickers.
Way to go Tramps. alas?? emptiness from a battle won?
and way to go gazelleney.
and Doug, & everybody. (Holly, your run today trumps anything the scale says)
Erika, my delusional 113 didn't last either. 117 ish today, but I'm blaming it on hormones. wine & c hips had nothing to do with it.
wine & chips had nothing to do with it.
Hey, that's what I always say!
Renee the dog
Going in a positive direction again finally.
126.5. Whew!
And no pigging out this week, no even a couple days, Holly.
GOALS 2012: UNDECIDED
GOALS 2011: LIVE!!!
There are more fun ways to loose a pound or two Jlynne.
205LBS
SteveP
Trails are hard!
Need a fast half for late fall. Then I need to actually train for it.
Well, crap. I'm at 144.4. How I'm going to get the extra 4.4 off before my run on the 26th, I'm sure I don't know. And we didn't even do the whole holiday weekend eating thing!
I plan to continue my food diary for a month, see how things go, then go back to Humboldt State for another go-round in the Human Performance Lab. Dang, it's already been almost a year since I originally did the testing. This year, though, they should have their nutrition lab up and running and I'll be prepared with my handy dandy food diary printout. Maybe they can shed some light on things.
Leslie Living and Running Behind the Redwood Curtain -------------
Trail Runner Nation
Sally McCrae-Choose Strong
Bare Performance