"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
MM#209 / JapanJoyful#803
"Enjoy yourself. Your younger days never come again." 100yo T. Igarashi to me in geta at top of Mt. Fuji (8/2/87)
MM #405
Live like you are dying not like you are afraid to die.
Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/cook/4379041/
aka Mrs. WillRunForBeer, MD, USA Marathoning, the triumph of desire over reason
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Without ice cream there would be darkness and chaos.
Renee the dog
GOALS 2012: UNDECIDED
GOALS 2011: LIVE!!!
SteveP
"Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong