Marathon Maniac #957
For those of you who are new, this is the 40/40 thread, for people who are over 40 years old who run 40 miles/week or more. We give Free Passes to those who come really close or try really hard...
Here’s what I have for last week’s tally.
Who
Miles
Commentary
Alexander R
68.9
Heat moving in
HermosaBoy
59.5
Grandma’s Marathon – 1st AG!
SubDood
50.9
Solid week
Holly S
41.4
Getting it done
Pfriese
34
Wild Rogue Relay!
Here is my tentative plan, which will change with the weather forecast, probably.
Day
Plan
Actual
Monday
0 miles
Swimming, plus weights and core
Tuesday
5-6 miles
6.8 miles
Easy pace
Wednesday
4.6 miles
Some sort of speedwork
Thursday
Swimming
Friday
16-18 miles
9 miles
In the rain, caused major blister
Saturday
5-7 miles
5.6 miles
Stupid sore spot
Sunday
Stopped by blister, weights and core instead
Total
30.6 miles
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
Thanks Holly!!!
Going to need a pass...
DAY
Walk
40 Minute
5
Easy
And you can quote me as saying I was mis-quoted. Groucho Marx
Rob
Thanks, Holly!
8.8
Yasso 800s (8 x 800 @ 2:55)
8
Cross Train: biking before work
Long
Next race: Afton Trail 25K on July 1st.
Hi Holly.
I've no idea what this week will bring in terms of running.
M - kayaking with the grandsons
T - 6 miles
W - 6 miles
Th - 2 miles with oldest grandson
F - 5.9 miles in h&h
Sa - 10 miles
Su - 5 miles
___________
Total - 34.9 miles
Just a bit short this week.
Paul
Paul's blog
MM #5615
Hey! I ran 40 miles, this week, so I thought I'd pop back in. Thanks Holly!
0
1:01:20
1:17:18
Thank you, Holly!
Mon 0
Tue 8.3 mi (1:11)
Wed 8.8 mi (1:18)
Thu 10.9 mi (1:31)
Fri 11.8 mi (1:42)
Sat 22.1 mi (4:36)
Sun 22.4 mi (4:45)
Total: 84.2 miles
This week I finally got into 80s, first time this year. And I did a "sandwich", two long runs back to back.