Tammy
Amy - I finished up my one month of Grand Jury duty yesterday and I have to say it was a good experience and I feel fortunate that we had a little of everything in this GJ session. A murder, child sex abuse, possession, theft, ID theft, burglary, assault . . . it was a good variety of cases. as for running . . . I did 4 miles yesterday and will do 7 tonight. ho hum. eta: soundie - don't forget your stash of poptarts.
Pennants: Washington, Seattle, Bacon and Curling
"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."
Chumbawamba: I get knocked down But I get up again You're never going to keep me down
Carolyn
I hammered down the trail, passing rocks and trees like they were standing still.
GreenMan
Live like you are dying not like you are afraid to die.
Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/cook/4379041/
Top 'O the World!
Paul's blog
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard