"Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
i'm lovin' it... MM#1949
Perch's Profile "I don't know if running adds years to your life, but it definitely adds life to your years." - Jim Fixx "The secret is to make in your mind possible what was not possible before. The secret is to make easy what was difficult, instead to make difficult what really is easy." - Coach Renato Canova
Doug, runnin' cycling in Rochester, MI
"Think blue, count two, and look for a red shoe"
Renee the dog
GOALS 2012: UNDECIDED
GOALS 2011: LIVE!!!
denise
Tammy
"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."
Chumbawamba: I get knocked down But I get up again You're never going to keep me down