Top 'O the World!
One day at a time
"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."
I had gooey, anonymous expresso love today. I mean I found a pristine Gu on the trail, and could not find it's owner, so by mile 15 I decided to give it a try. It was alright.
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
About mile 4, I was hoping to get arrested for blatently defying the rules and get pulled, but no such luck.
Rebel! And 3rd place - Excellent job!
Tammy
GreenMan
Live like you are dying not like you are afraid to die.
Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/cook/4379041/
King of PhotoShop
I'm going to sneak my RR in here....In spite of Spareribs warning, I went ahead and did a 10K today, after running 11.5 yesterday. It was a fairly flat course in Huntsville, but it was in the afternoon (2pm) and it was HOT! I am a morning only runner, and prefer it below 40 degrees. However, I slathered on the sun block and went.. -[