Masters Running

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40s 50s 60s+ On the Run - w/e 04/17 (Read 513 times)

    All I can say at this point is . . . . . . I FREAKING FINISHED!!!!!!! 

     

    Details later . . . . .

     

    I thought of you guys A LOT out there.  You were definitely with me the whole time.  Now I gotta get cleaned up so we can start the long drive home.

     

    Love you -

    Leslie
    Living and Running Behind the Redwood Curtain
    -------------

    Trail Runner Nation

    Sally McCrae-Choose Strong

    Bare Performance

     


    Top 'O the World!

      Kewl!
      Remember that doing anything well is going to take longer than you think!! ~ Masters Group


      Queen of 3rd Place

        582 finishers out of 622 starters at AR50, one of those finishers being our own Leslie - woot!!! Way to go! Total badassery!!! Hope you get some good rest now!

         

        Waitin' on Joe.

         

        Ex runner

          Nice going, Leslie.  Can't wait to hear all about it!
          Quit being so damn serious! When we change the way we look at things, the things we look at change. "Ya just gotta let it go." OM


          jfa

            Awesome Leslie !! You did it kid!!

            I had a lot of fun on my trail race but that's nuthin.  FIFTY friggin miles!!!

             

             

             

             

             

             

            stumpy77


            Trails are hard!

              WTG Leslie!!!!  Crazy Excited Yellow Smiley Face Smile ImagesCrazy Excited Yellow Smiley Face Smile ImagesCrazy Excited Yellow Smiley Face Smile Images

              Need a fast half for late fall.  Then I need to actually train for it.

               


              Ultrachick

                So Leslie...when's the next 50 miler?  You're awesome girlfriend!
                If you never go fast, you'll never go fast.

                  Yay, Leslie!!!!  You made it....and lived to tell the tale...which we are wating to hear Smile

                   

                  And Joe, don't think for one minute that you are going to get away with not telling us more about the race that came to your hotel!

                  Progress Trumps Pefection

                    Leslie, we are all so proud of you........

                     

                    50 miles, and you finished! Rest up and then fill us in!

                     

                    Let's go Joe.......how was your trail race?

                     

                    Jewels

                    But in the end, I'm more afraid of not trying, than failing. JJJessee


                    jfa

                      Oh alright , while we're waiting for the main attraction....

                       

                      My first trail race, as Carol pointed out, arrived just outside my hotel room door at 9am yesterday morning. Crisp Mass morning, temps in the high 30's with a westerly breeze that didn't feel like much going into it on the 'out ' ,but  it was nice having it at our backs on the way back. I'm supposed to be tapering for next weekend so I started at the back third of a pack of about 200 souls anxiuos to play in the mud . About a half inch of rain fell through the night, so it was pretty sloppy. I did ok but saw at least 3 folks take diggers and go down.  Helped one guy up who was kind of slipping down towards the river. Made an early attempt to keep the feet dry, but that didn't last long. As Kevin could testify, the Merrimac River is probably a quarter mile from one side to the other. The race is on a single track trail that goes right on the shoreline most of the way. It's not too hilly for the majority, but climbing the power lines around mile 4 and 6 was a real chore. It's pretty much walk or else, it's that steep.You can view the course here.

                      I had been passed by a few on the way out, but passed by none on the way back. You have to pick your spots to pass and  at  one curve, I pulled a cool Apolo Ohno move and ditched 4 at once. Ran the last two miles the fastest and held out for a decent time of 1:41:16 for a 10:03 average pace. Last two were 9:11 and 8:56. Some photogs out there and I found this one -

                      It was a great crowd of folks and the RD had prizes of Apple Pie for the FOA females and male finishers, and his sister's Banana Bread for the second place finishers, It was quite nice to be able to go up to the room right after and get cleaned up for the ride home.

                      Overall ,it was a lot different than any road race I've run and certainly something to think about for the future.

                      Now, as far as doing that for 50 miles, over really really big hills, well that my friends,must be pretty darn tough.....

                       

                       

                       

                       

                       

                       


                      flatland mountaineer

                        Cool pic Joe, sounds like you had fun!

                         

                        Congrats Leslie if you didn't see it from me on the old thread already, looking forward to hearing all the details!

                         

                        easy 11 for me today

                        The whole world said I shoulda used red but it looked good to Charlene in John Deere Green!!

                        Support Ethanol, drink the best, burn the rest.

                        Run for fun? What the hell kind of recreation is that?  quote from Back to the Fut III

                          And he's giving a shout out to the Giants fans as well!  Nice going Joe!
                          Quit being so damn serious! When we change the way we look at things, the things we look at change. "Ya just gotta let it go." OM

                            Very nice race, Joe!  Sounds like you're all sharpened up for your marathon, and had some fun in the process.  The pic is good too, except for that shirt you're wearing Wink

                             

                            Speaking of football, have to admit I got a little teary eyed when they imploded TX Stadium.  It's one of those things that's just always been there. 

                             

                            Beautiful weekend here, so I did some serious yard work on Saturday, and my hamstrings are still paying for it.  Did get out for a Katy run yesterday, and about to see if another one will loosen things up a bit. 

                             

                            Speaking of hoping things will loosen up....waiting to hear from Leslie about her adventure.     

                            Progress Trumps Pefection


                            Queen of 3rd Place

                              Joe - nice pic and sounds like a really fun day for you. Nice work over the last two miles, especially considering the hills at the end - hope your quads aren't too beat up today! I had to dig a little to find the course, here

                              Hope Leslie got some good rest! Poor thing is probably at work!

                               

                              Jim - good to hear that you're having an easy time with those long runs, you know you wouldn't have to do all that much more to be ready for the Las Vegas full in December....

                               

                              Ev - should be enjoying your taper, funny how those weekend runs seem so short!

                               

                              Carol - you have to post yard work as cross-training, don't forget..

                               

                              Went out for 8 yesterday, should have done 6, the last two were hard -  but, darn it! I was sick of letting being sick get to me! Going for a more reasonable 5 today.

                               

                              Arla

                               

                              MTA - oops, I see the hills were in the middle for Joe's race, not at the end. Still...tough course.

                              Ex runner


                              Beginner all over again

                                Hi everyone,

                                I'm going to try and join your 40s50s60s  weekly threads.  Nice to Meetcha'all

                                 

                                I have my first HM in a couple weeks.

                                I'm at my 1-year walk/jogging mark here, and I'd been super sedentary for a full decade prior so I'm happy with my progress

                                I'm still slow (age grade 40%) and just trying to keep on exercising and avoid injury, so I don't mind being slow and I like avoiding injury

                                 

                                I'm going to spend the next 50 weeks training for a Full Marathon  so I'll be Logging slow basebuilding mileage for most of the year.  I will keep the training log here on RA.

                                 

                                Great Going, Leslie and Joe -- congrats on your races, and I enjoyed reading about i!

                                 

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