"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
MM#209 / JapanJoyful#803
Henry the Great: "I'm going to keep running as long as I can."
T. Igarashi (summiting Mt. Fuji at age 100): "Enjoy yourself. Your younger days never come again."
"Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong
King of PhotoShop
"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."
Running the 2016 Boston Marathon for Children's Hospital