It started all a nice afternoon, but after about an hour it turned very cloudy and cold. Of the 20+ starters only three of us finished the run. I was the third one to finish. Fortunant One finished ahead of me. I ran at a 10:55 pace and I felt great. My endurance seems to be doing well, but my breathing still needs help, so I can pick up my speed.
I hope to push myself some this week and run a 15-Miler next weekend.
TomD
Carolyn
I hammered down the trail, passing rocks and trees like they were standing still.
Tom, I'm happy to see you back on the roads and coming back so well.
TomS