Masters Running

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Holly and Amie (runningsmarter) at the Brookville 5-miler (Read 259 times)


Marathon Maniac #957

    We came, we saw, WE PLACED!!!

     

    The Brookville 5-miler was a fairly flat course, with gently rolling hills.  A line of thunderstorms had just passed through when I headed out for the 40-minute drive to Brookville, but it was mostly dry by race time, cloudy and around 71° at the start.  When I got there I was happy to meet Amie (runningsmarter) for the first time – very kewl!  We chatted briefly at the start and then we were off.  I lost sight of that speedy lady pretty quickly.

     

    This was the first short race I’ve run since the 5k in March, so I wasn’t sure what pace to set, but I decided to aim for (8:00) and see how that held.  After the first half-mile we spread out nicely, and my first roadkill was a man with very cute legs and a 75+ shirt.  Turns out he was an ex-marine that Amie already knew from other races, and he and I live within a couple miles of each other.  (He won his AG - 75+ -  with a 42:44.)

     

    The weather was getting blustery again, and at mile #2 we turned into a fairly stiff wind.  Then we turned after a bit, right into the wind.  After another quarter-mile, we turned again, right into the wind.  Hey, what was up with that?    As we started mile #3, it started raining in earnest, but it lasted only about 10-12 minutes and then it was barely sprinkling again by the last mile.

     

    By the 3rd mile, I was struggling to keep pace, sure that I was going to slow considerably before the end.  But mile #4 we had the wind at our back, and came back down some of the hills we had gone up the mile before.  Mile #5 was my fastest mile, because I knew if I could keep it up I would beat the 40:00 barrier.  When I came in sight of the finish line and saw the clock, I was able to kick hard, arms-pumping as I raced the clock in.

     

    My Garmin was pretty accurate today, measuring at 5:01 miles.  Splits:

     

    Mile 1:             7:59

    Mile 2:             8:03

    Mile 3:             8:09

    Mile 4:             8:07

    Mile 5:             7:26 (!)

     

     

    Afterward I met up with Amie, who had beaten me in by several minutes, and after a change into dry shirts we got pancakes and sat together for the awards ceremony.  Happily, WE BOTH PLACED 2ND IN OUR AG!!  (She’s the next one down from me.)   How cool is that?  Although now that official results are up on the website, I have been demoted to 3rd place, but hey, I’m still very happy.  (and I still got the 2nd place medal...)  I didn’t beat my 2007 PR (39:25), but it was much better than I expected to do, and this gives me a nice baseline to set paces for my workouts.

     

    Official Time: 39:52 (7:58 ave pace)

    3/10    AG

    19/69  Gender

    79/179 OA

     

    Amie wasn’t as happy with her race, saying she started out too fast, but her official time was still pretty darn fast.  I hope she doesn’t mind me putting her results here:

     

    Amie’s official time: 36:25 (7:17 ave pace)

    2/6       AG

    12/69  Gender

    46/179 OA

     

     

     Here we are, slightly soaked, right after the race. 

     

     

    Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."


    King of PhotoShop

      Always fun to have a friend at a race.  Makes you want to race more often and eases the anxiety.  You both did well and congrats.  Amie is a heck of a runner isn't she?  I believe we met at Boston one year.  Nice job and thanks for the pic.  Spareribs


      Renee the dog

        No wonder both you guys placed -- you both had lucky numbers!!!   Seriously, well done!  Fun stuff to meet up and race together.

        GOALS 2012: UNDECIDED

        GOALS 2011: LIVE!!!

          Congratulations, Holly and runningsmarter.  It's neat that you got to meet each other and both had good races.  You posted a nice picture of the two of you.

           

          TomS

          Slo


            Wow......Great race ladies !

             

            Thanks for the report Holly.

             

            TammyinGP


              very cool that you got to meet another RA friend, run a race together, get in some chatting time and both place very well!

              Congrats!

              Tammy

              Mariposai


                Great mentall toughness speedy Holly. Look at those paces! You are getting faster and faster dear sistahh.

                Thanks for posting the picture of you and Amy. I am sure this will not be the only time you will be meeting up for races or just to hang out together.

                Once again, congrats!!!

                "Champions are everywhereall you need is to train them properly..." ~Arthur Lydiard

                  Rockin' Racing Ladies! Way to go Holly and sweet kick there too. So glad you to to meet up with runningsmarter and maybe you'll get more chances at upcoming races.


                  Great photo too.

                  Congrats!

                    roadkill.....   
                    Quit being so damn serious! When we change the way we look at things, the things we look at change. "Ya just gotta let it go." OM
                      Thanks for the report, and congratulations to you both.   Cute picture of you two.   thanks.    I loved the weather report, and about the wind.   You both did well.  Hey, send the 75 yr. old guy out here to Oregon!   I could pick his brains and get some good suggestions, I bet.    Woods Lady

                        Thanks for posting this Holly!  Holly is waaay cool Smile  It was so great meeting up with her and chatting after the race.  I hope we do get to meet up for some more races this fall.  Holly is one tough runner, when I mentioned days off she kind of laughed and said something to the effect of "days off, what are those, we don't need no stinkin' days off man."

                         

                        That 75+ fellow just cracks me up, he's super nice.  He also plays in two softball leagues, one that's for folks 70+ and one for 75+ ... that's just too awesome!

                         

                        Like Holly mentioned, I was disappointed with my race today.  I had a terrible week with the travel and not being able to prep the way I normally do and just couldn't pull it together.  I only got to warm up for about three minutes and then I started too fast.  I only had a hazy plan and execution of it was even worse.  My pacing was so erratic that I ended up taking 3 walk breaks (35 sec, 42 sec, and 39 sec).  I did learn a lot from this race though and that's the importance of all the prep work and mental focus that really makes a difference when racing.  My heart just wasn't there today and it showed.  (So as not to bore too many I'll post more of my lessons learned on my website runningsmarter dot spaces dot live dot com)

                         

                        Time to move on though and I'm already prepping for the next 5 weeks until the taper begins which includes prepping for some races!!  I won't be caught unprepared again!

                         

                        Thanks again Holly and thanks for the kind comments everyone!

                        Amie

                        Troy Strawberry Festival 10k - 6/7/09 - Goal 46:xx -->46:18!!; Americana 5k - 7/4/09 - Goal 21:xx-->21:12!!; Brookville 5 miler - 7/25/09 - Goal-->34:xx-->36:21; Crim 10 Miler - 8/22/09 - Goal sub-1:15-->1:14:14!!; Alter 5k - 9/5/09 - Goal 20:xx-->20:32; AF Marathon - 9/19/09 - Goal sub-3:38 (PR)--> 3:41 (BQ)


                        i'm lovin' it... MM#1949

                          Wow!  You guys nailed this warm July 5 miler. Sub 8 is great Holly and you even negative split it! Amazing (but not surprizing) you both AG placed. That sure made it extra special!  Congratulations!

                           

                          Steve

                          Perch's Profile "I don't know if running adds years to your life, but it definitely adds life to your years." - Jim Fixx "The secret is to make in your mind possible what was not possible before. The secret is to make easy what was difficult, instead to make difficult what really is easy." - Coach Renato Canova

                          spacityrunner


                            What fun and placing in your AG too....running in windy conditions is hard and you both nailed it! Great photo...thanks fo sharing your experience.

                            Trails Rock!

                              Way to go Holly!!  And Amie too, although you didn't excute your plan the way you wanted (pretty fast including those walk breaks!).

                              That pesky wind!

                              Awesome last mile Holly!!

                              "During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."

                              SteveP


                                You ladies rock!!! Thanks

                                SteveP

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