Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Hill Runner
Upcoming Races:
Boston Marathon, Boston,MA 04/15/13Grandfather Mountain Marathon,Boone NC 07/14/13Thunder Road Marathon, Charlotte NC 11/13
I finally did it. I got myself up, put on the right clothing for the temps and was out the door at 5:30.
"Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong
The Associated Press reported today that there was an unexplained surge in Gun sales yesterday by people in running shoes. Witnesesses report mutterings something about furry creatures. An NRA spokesperson hailed the uptick as a sign of coming peace and justice. Bill
Prince of Fatness
Shin still hurts so I have no idea when I'll be able to run again. Tomorrow I'll be spinning again.
Not at it at all.
Mr. Chip & Mizz Rizzo
~Mary
"My sunshine doesn't come from the skies,It comes from the love in my dog's eyes."
~unknown
http:www.rawleypointkennel.com
i'm lovin' it... MM#1949
Perch's Profile "I don't know if running adds years to your life, but it definitely adds life to your years." - Jim Fixx "The secret is to make in your mind possible what was not possible before. The secret is to make easy what was difficult, instead to make difficult what really is easy." - Coach Renato Canova
Heel walking. Toe taps. Running backwards.
Sue Running is a mental sport...and we're all insane! Anonymous
Marathon Maniac #957
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
MM#209 / JapanJoyful#803
"Enjoy yourself. Your younger days never come again." 100yo T. Igarashi to me in geta at top of Mt. Fuji (8/2/87)
Tammy