Trails are hard!
Need a fast half for late fall. Then I need to actually train for it.
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Renee the dog
GOALS 2012: UNDECIDED
GOALS 2011: LIVE!!!
"Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong
Trails Rock!
Tammy
Marathon Maniac #957
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
denise
King of PhotoShop
Leslie Living and Running Behind the Redwood Curtain -------------
Trail Runner Nation
Sally McCrae-Choose Strong
Bare Performance
The 305 is $159.99 at Costco right now.
flomotioncoaching.com