"Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong
Trails are hard!
Need a fast half for late fall. Then I need to actually train for it.
aka Mrs. WillRunForBeer, MD, USA Marathoning, the triumph of desire over reason
Marathon Maniac #957
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
Age 54. USATF, RRCA and McMillan certified coach.
2016 Targets - 100 - 13.2s, 400 - 62s, 800 - 2:30, Mile - 5:40
Recent Best times: None recently
i'm lovin' it... MM#1949
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | email@example.com