"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."
ksrunr All American 10K Feb. '10 Cowtown Half marathon Feb. '10 Boston '10
Leslie Living and Running Behind the Redwood Curtain -------------
Trail Runner Nation
Sally McCrae-Choose Strong
Bare Performance
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Tammy
Shamrock marathon March 2016. Burlington full or relay if I can find a partner May 2016. Wine and Dine half Nov. And a tri or two thrown in just for the hell of it.
flomotioncoaching.com
...and if you remember I picked up a Gu and actually ate it later that day.
Oh please tell me you didn't... Strangest thing was a bunch of neon-colored conoms in clear cellophane wrappers, about a dozen or so. I did not pick them up.
Top 'O the World!
I Can Go The Distance
"Don't give up, don't ever give up." Jim Valvano