I'll have to bring it for Monkey as I won't see the Man this week. Cool?
That'll work cause I will be volunteering there. Thanks!
Ricky —our ability to perform up to our physiological potential in a race is determined by whether or not we truly psychologically believe that what we are attempting is realistic. Anton Krupicka
TT - I can save you the ruling. Beer foul on the Ultra. Carbs are good and so is the taste of a good porter or stout.
But the singlet is cool.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
Good Bad & The Monkey
Keep the damn camera pointed at the finish line.
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Thanks for a great run this moring Johm and Ricky.
Who is Johm? I don't think I ever met him. Is he new to Nashville?
Yes, great run John and a pleasure meeting you. See ya at the Monkey.
You two might want to run counter-clockwise tomorrow.