She also won a nice tote bag and cool towel for the Striders Grand Prix. Although she was not present, we all golf clapped enthusiastically.
Oh Mighty Wing
The Thunder
Dude....what is up with my lousy running in triathlons? (This question is for Thunder only) I only assume that 7:35 pace is my current half marathon pace (I figure this because I ran moon pie at 7:29 pace) so why the hell did I run that for 3 miles? I mean besides because my legs felt like they weighed 500 lbs each... Maybe i'm not cut out for this. Maybe i'm just a runner (not that that's a bad thing at all). On a good note, I swam faster today.
1 Hip and 2 Hamstring reconstructions later…
Looks like Liz finally Tanya'd Candice too....no worries though Candice, I'll probably get Tanya'd by her next year too!
Good Bad & The Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Sorry you missed this a.m.'s run, Candice, though the humidity was retarded.
Well you did swim and bike before you ran today...duh. My run felt pretty good, and it was the same as my CMM 1/2 marathon pace. That's just how the tri's are. I think all of us (you, Liz, and I) would have better run times if we were stronger swimmers and bikers. That takes more out of us, because we're not as good at it. It hurts our run. So I think we can improve our run times, by being better cyclists, and swimmers. Keep your head up, you had/are having a great first season. Keep in mind Liz is no slouch. This is a girl who has a faster 5k PR than I do.
S&M Collector
Enjoying the verb form of my name. 'Prec. Sorry you missed this a.m.'s run, Candice, though the humidity was retarded. I passed JK, Trent, and Casa headed up Music Row during one of their "walk" "breaks" What a GREAT weekend!!!.
Casa...I just looked at your log. I'm impressed. Not specifically with your mileage (which is of course awesome), but with all the other stuff you're doing along with it.
What do you have planned?