"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
The Thunder
1 Hip and 2 Hamstring reconstructions later…
Good Bad & The Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
The King of Beasts
you know i am going to be there saturday morning. is it 4:30 am or is it 6 or 7 am.
there is a race series on friday night that I will be doing. So I am open saturday.
"As a dreamer of dreams and a travelin' man I have chalked up many a mile. Read dozens of books about heroes and crooks, And I've learned much from both of their styles." ~ Jimmy Buffett
"I don't see much sense in that," said Rabbit. "No," said Pooh humbly, "there isn't. But there was going to be when I began it. It's just that something happened to it along the way."”
6 or 7 on Saturday. No Trent.
4:30 on Sunday. Trent. Remember kids, daylight savings time ends.
A1 - your choice on Saturday time 6 or 7. I'm flexible. Your call.
Based on the past historical record, A1 may make me completely worthless on Sunday but I will endeavor to endure or something like that.
you know i am going to be there saturday morning. is it 4:30 am or is it 6 or 7 am. there is a race series on friday night that I will be doing. So I am open saturday.
Race series on Friday night?
He's mine on Sunday. You are welcome to join us. 4:30 am Stone Gates.
Yeah....you know I'm all over that.
A1 is pretty much the funnest person to run the 11.2 with. He's the only one that never complains.
A1 is pretty much the funnest person to run the 11.2 with.
So I've heard. I'm just hoping not to get run into the ground trying to keep up. I'm a flatlander after all and not so fast.
He pushed me into a ditch this morning.
I really would have loved to have seen that.
Why is it sideways?
A1 - your choice on Saturday time 6 or 7.
Lets do 7, at the stone gates?