Good luck with the 50k Daydreamer1. You're braver than I.
Sorry to hear about the injury boyjame
http://www.valleyrunningclub.org/
Great day on the trails yesterday at Hyner. Did about the same as last year (time and place), but felt quite a bit better doing it on far less training. Race Report (still in rough draft form): http://www.briankunkle.com/2014/04/hyner-view-trail-challenge-2014-race.html
Congrats on a strong finish. I was wondering how you made out. I'm not sure which version I'm doing next year, it depends on what my son ends up doing. If he runs the 25k I may join him. Either way my main goal is to be able to bomb down Huff Run. I'm sick of cramping up on that hill.
You may want to post this over on the Trailer Trash forum since there is more traffic over there.
Either way my main goal is to be able to bomb down Huff Run. I'm sick of cramping up on that hill.
I'd love to be able to do that. When I should be cruising down that hill i'm usually just trying to hold it together. Weak core I guess.