RA Running Game 2021

1

Week 40 Accomplishments (Read 35 times)

CanadianMeg


#RunEveryDay

    Most Miles Run This Week

    ch17 (BTLY) 79.98 miles

    dpschumacher (RtR) 76.93 miles

    Aaron Heath (AR&G) 76.67 miles

     

    Most Time Spent Running This Week

    ch17 (BTLY) 12:54:43

    Aaron Heath (AR&G) 11:35:44

    mtrunr (QT) 10:58:24

     

    * Three of eight teams were 100% or better in the green. (Four teams were 99% or better). Top team was Kicking Asphalt at 105.8%, followed by their competition this week Return to Racing at 105.07%. Yes, KA won by just over a single mile!

    * Four of eight teams were 80% or better in the green. Kicking Asphalt was the top team at 100% green.

    * Two runners were between 150% and 180% to individual weekly goal.

    * Three team runners posted zero weeks and are eligible to go on IR. Requests must be made through team captains.

     

    Quick Reminder: Quarter-finals start in Week 43 (10/18-10/24). More details to come on that!

    Also if you haven't checked in on the thread about game engagement, please take a minute to do so. Smile

     

    How's the running going? Smile

    Half Fanatic #9292. 

    Game Admin for RA Running Game 2023.

    dpschumacher


    3 months til Masters

      Ran a 58:18 on a net uphill 10 mile course (Twin Cities 10 miler). I have thr Mankato Marathon 10 days from today. It was my last hard long workout.

      2023 Goals

      Marathon Sub 2:37 (CIM) 2:41:18

      10k Sub 35:00 (Victory 10k 34:19)

      5k Sub 16:00 (Hot Dash 5k in March (16:48), Brian Kraft in May (16:20), Twilight 5000 in July and August (16:20/16:25 Both heat index 102-103F)

      Sub 1:16 Half Marathon  City of Lakes Half Marathon 1:15:47)

      Sub 56:30 in 10 mile (Twin Cities 10 mile, Canceled due to weather, 56:35 as a workout)

       

      2024 Goals

      Sub 2:37 Marathon

      Sub 1:15 Half

      Sub 34 10k

      Sub 16 5k