Running-Wizard

1

Getting back in the saddle (Read 37 times)

kristin10185


I race in SparkleSkirts

    My RW plan didn't work out so well for my first half next weekend (I blew it!), but I am registered for another half in April and decided to give RW another try! I am going to recover from my half next weekend, go for some PRs in a 5K and 10K in November, then start a new RW HM plan December 1st!

    PRs:   5K- 28:16 (5/5/13)      10K- 1:00:13 (10/27/13)    4M- 41:43 (9/7/13)   15K- 1:34:25  (8/17/13)    10M- 1:56:30 (4/6/14)     HM- 2:21:47 (10/12/13)

     

    I started a blog about running :) Check it out if you care to

      Sounds like a plan! Good luck with the half.

        glad you are going to give it another go! hope this winter's plan works out better for you

        kristin10185


        I race in SparkleSkirts

          Thanks! I hope it works out too..... if I didn't go on vacation during my Anaerobic phase I think it would have worked well for this one too.... oh well, time to move on, do the best I can next weekend, and start fresh for the next one!

          PRs:   5K- 28:16 (5/5/13)      10K- 1:00:13 (10/27/13)    4M- 41:43 (9/7/13)   15K- 1:34:25  (8/17/13)    10M- 1:56:30 (4/6/14)     HM- 2:21:47 (10/12/13)

           

          I started a blog about running :) Check it out if you care to

          Supersono99


            Good luck with the next half, Kristin!