Did 5 mi before work today. Still 'tropical' around here.
Watoni, don't forget the 10% increase rule.... like any of us pay attention to that !!!
qotd: In contrast to AT; Family function - no, Work - hell yes (actually I typically do some work in the evenings at home, so when I get to work late or leave early for a run I'm really just doing a little creative time-shifting.)
2/17/24 - Forgotten Florida 100 Mile, Christmas, FL