Still not running. I'm planning on starting back up next week when I get home. The ankle feels great, but I know it's because I've taken 4 days off in a row. I'm really resisting the urge to get out for a couple of miles tomorrow morning.
qotd: if I'm doing less than 10 miles I won't eat anything. If I'm going to do more than 10 I'll do a Gel about 5 minutes before heading out. If I'm gonna do a 50k or something, than I'll eat some "real food" an hour beforehand.
2/17/24 - Forgotten Florida 100 Mile, Christmas, FL
No running for me today. Despite the fact that I now have the time to run daily I am trying to ease into it.
qotd: Eggs!! Usually cooked in coconut oil. Sometimes if I am going to be out running for long enough I'll bring some hardboiled eggs and olives out on the trail with me. Really hits the spot!
Pinhoti 100: Finished :D
I am a eat anything I can get my hands on-vore today ... damn I cannot stop eating (Stress) - Later I hope to be a beer-nivore for supper really late - maybe mid-night when I finally get my ass out of here.
Maybe I mis-wrote that. I was veggie for 13+ years; I'm an omnivore currently.
Long dead ... But my stench lingers !
Wandering Wally
Dang I wish there was a like button. I'd be all over it for "beer-nivore". :-)
Run! Just Run!
Trail Runner Nation Podcast
I had DW meet me @ 10pm - It made me stop working
Had a scotch ale that was not quite right - Too subtle and seemed flat from a local micro-brew.
So I had a Liennies red so I coulf be hit in the head with taste
But then I noticed the special of the day - Regular margarittas for $1.99. I ordered 2 right away - telling the bartender gal I had a bad day and she asked if I would like them "Powered" - Luckily I really like Tequilla. After those 2 I was well done.