It's Friday!! A SRD for me.
qotd: My weight varies +/- 5 pounds, I do seem to run easier when I'm at the lower end of the cycle. Over here in Korea it seems to be easier to stay on the lighter side, mainly because portion sizes tend to be smaller over here.
2/17/24 - Forgotten Florida 100 Mile, Christmas, FL
running under the BigSky
got a nice 9 miles in, got off work early and tried to make the most of it- trails are still solid ice and looks like until we get another shot of snow will stay that way
qotd: I'm about 175 and that seems to be where I've settled; I don't have to watch what I eat which is a nice side benefit of running
2023 goal 2023 miles √
2022 goal- 2022 miles √
2021 goal- 2021 miles √