running under the BigSky
Morning Trailers! run cut short yesterday due to weather, but did strength train after; if weather cooperates 5-ish this evening
qotd: stay up late or go to bed early? I rarely stay up past 10, even on weekends, but also have a tough time sleeping past 6-ish
2023 goal 2023 miles √
2022 goal- 2022 miles √
2021 goal- 2021 miles √
Yoga today. Maybe a walk later this afternoon while a kid is in the pool. The sun is out finally and I need some vitamin D.
qotd: I'm always the first in our house to retire and usually the first to rise (though it's close with DS's need to get up for school). 9:30-10 pm typically.
Sunny today (finally) and warm. Mid to upper 70's. Run this evening planned for the lakeside trails. 7 miles, probably shirtless. I'll go for the hills/rocks side I think.
QOTD: 11pm
In dog beers, I've only had one.
Sue
hello hello anyone here?!?!?! Ran 5 this morning. Man my dogs make me so slow with all the stopping and sniffing...can I still call it running?
QOTD: I like going to bed around 10, maybe read a bit. That being said I was falling asleep at 9:36 last night so I went to bed. I too usually wake up around 6/7 regardless of when I went to be. That's why I hate staying up past my bedtime.
05/13/23 Traverse City Trail Festival 25K
08/19/23 Marquette 50 dns 🙄
Yesterday's run ended up being 14 miles. Felt slow and sluggish but actually turned in a pretty good time. Today is a SRD. Even if I wasn't at work I'd take the day off to let the legs recover.
QOTD: Late. If I'm at home and can sleep before midnight I'm probably sick. Really have a lot of problems falling asleep until the wee hours of the morning then of course I want to sleep in until 8-10 am. While I've always been that way it's been worse lately. Actually can sleep better when I'm at work.
Hi all. Rest day for me
QOTD: i usually start thinking about going to bed around 8 ish and wake around 3 to 3:30.
SRD.
qotd: Medium I guess, about 10 is normal. A bit of reading then conk out.
tbd.
Endless trails
Hi folks,
I did 3 speedy miles this morning on my out n back, the back was the speedy
since the out was a climb. Went shirtless too, it was muggy, warm and sticky.
I'm changing my work schedule next week so I have more time in the morning
to run.
QOTD: Typically in bed by 9:30, up at 12:30 to pee, up at 3-3;30 to pee again,
then up at 4 trying to get back to sleep to get up at 5:30. There is no reason
for me to be up at 5:30, just like having a coffee and watching the weather
before a run.
Plan to run after work. I am really wishing I hadn't hit the snooze this morning.
QOTD: We are usually in bed no later than 9:30. I normally get up at 4, but I slept until 5 this morning.
LB2
To wet to run.
Qotd early to bed early to rise.
Are we there, yet?
7.1 on tired legs.
qotd: early to bed, sometime between midnight and 1:00 am, then sleep in until 7:30 - 8:00 am.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.