running under the BigSky
seemed like a looooong week! my quads are pretty hammered after my hill repeat session Wednesday, every downhill yesterday hurt- I need to get back to weekly repeats
strength train this evening
qotd: weekend plans? going to bag (or attempt) Casey Peak tomorrow, get a run in Sunday- mileage depending on how Saturday goes
2023 goal 2023 miles √
2022 goal- 2022 miles √
2021 goal- 2021 miles √