"Run slowly, run daily, drink in moderation, and don't eat like a pig" Dr. Ernst Van Aaken. Sorry ultrasteve.
. . . because here it is Dec 1, 2008 and I just crossed the 2500 mile mark for this year and I still have 30 days to go! I've been averaging 40 miles or so a week so I should easily get to 2600 miles for the year!
Leslie Living and Running Behind the Redwood Curtain -------------
Trail Runner Nation
Me, the Barbie version
Yo, I'm here. Glad to feel needed.
I stopped running for a few weeks. My counseling organization had it's annual teaching conference and all my colleagues were speaking, including my wife. Made me feel stupid for running so much again. Same thing happened last year. Wondering if I can really afford 1hr a day to running, plus the 4hour long run on Saturdays. I can't seem to get away from the woods though. They draw me. I've run 1 run, 4 miles on Friday. I will do another tonight. I did Crossfit and lifted for the last three weeks and gained 10 lbs. Back to 180 again. I broke my streak at 34 days I think. Not sure if I'll do that again, but I think I may start running again. Motivation is low right now. I'm just going to run a bit, bodyweight exercises too for overall fitness. Missed y'all. Happy holidays.
Speed my steps along your path, according to your will.
Three times that dog came at me.
Reaching 1,243 in 2008 -- one day, one week, one mile at a time.