Husband and father of 4
Into the wild
Shut up and run
Today I just went further than ever before (12.57 miles). It was a tough, hilly trail. It's 10 K round trip and I did it twice. My legs felt it, but it was doable. I've been trying to build up my distance and hills slowly for a 22K trail race in May. So far so good. I'll see how I feel tomorrow before I decide whether to have a recovery week next week or make my next long run 15 miles. Yahoo!
Leslie Living and Running Behind the Redwood Curtain -------------
2016 Preliminary List:
Feb 13 - Hagg Lake 50k; Mar 19 - 4MPH Challenge; June 4 - Grasshopper Peak 30k; June 17 & 18 - Wild Rogue Relay; June 25 & 26 Western States Volunteer; July 23 - Pick Your Poison 24 Hr.
"You're a good man, Dad." "I'm a good man?" "The best . . ." Jim Gleason 04-13-1941 to 08-25-2015 Ultrarunnerpodcast
Trail Runner Nation