Leslie Living and Running Behind the Redwood Curtain -------------
Trail Runner Nation
"Run slowly, run daily, drink in moderation, and don't eat like a pig" Dr. Ernst Van Aaken. Sorry ultrasteve.
Me, the Barbie version
Ended up with an average pf 12:57 over the 4 miles, so I feel like I was pickin' 'em up and settin' 'em down even when walking. This makes me a very happy camper!