Swim Bike Run

1

hungry (Read 72 times)


IMKY13 finish!!

    Why am I more hungry after swimming than I am biking or running? 

    Fitness/weight goals for 2014

     

    1) STAY INJURY FREE!!!

    2) Get to 189 lbs by the end of July 2014...and stay there (as of 4-25-14 was at 203 lbs)

    3) Complete Ironman Chattanooga in under 14 hours

    4) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)

    5) 4,500 total overall miles for the year:

             Swim: 100 miles

             Bike: 3,000 miles

             Run: 1,400 miles

      because you can eat and drink while running and biking, but you can't while you're swimming....

       

      Smile

       

      Actually, I don't know the answer.

      Life Goals:

      #1: Do what I can do

      #2: Enjoy life

       

       

        It has to do with the lowering of your body temperature increasing appetite. I'd have to dig for the source, but I believe this is why some people don't lose weight from swimming like other sports-because their appetite increases disproportionate to calories burned.