IMKY13 finish!!
Why am I more hungry after swimming than I am biking or running?
Fitness/weight goals for 2014
1) STAY INJURY FREE!!!
2) Get to 189 lbs by the end of July 2014...and stay there (as of 4-25-14 was at 203 lbs)
3) Complete Ironman Chattanooga in under 14 hours
4) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)
5) 4,500 total overall miles for the year:
Swim: 100 miles
Bike: 3,000 miles
Run: 1,400 miles
because you can eat and drink while running and biking, but you can't while you're swimming....
Actually, I don't know the answer.
Life Goals:
#1: Do what I can do
#2: Enjoy life
It has to do with the lowering of your body temperature increasing appetite. I'd have to dig for the source, but I believe this is why some people don't lose weight from swimming like other sports-because their appetite increases disproportionate to calories burned.