rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Puttin' on the foil
Don't be obsessed with your desires Danny. The Zen philosopher Basha once wrote, 'A flute with no holes, is not a flute. A donut with no hole, is a Danish.'
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It looks like you had a very successful first Duathlon and have many more in your future. Huge CONGRATS!!
Happy Running, Troy "Start with your Head, Finish with your Heart!"
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It's a 5k. It hurt like hell...then I tried to pick it up. The end.
I also just noticed your le Tour de Donut post and think that race is SERIOUS BUSINESS. Last week I sat in meetings all day and "accidently" ate 4 donuts. Since I was running 9 miles after work I knew I'd burn them off. Right? Well, that run was a horror show and had me run walking the last three miles all because of those 4 donuts. It was either walk or puke. Perhaps it would have gone better on the bike? I'll probably "accidently" find out one day.
If you do it good luck. Just ride 15 mph and eat 41 donuts and you'll finish three minutes before you start!
Ha, I love this! Yeah, running + doughnuts sounds pretty hellacious. I'm hoping biking + doughnuts isn't too godawful.