Swim Bike Run


Swimming lessons (Read 18 times)

Canadian princess

    You guys are giving me lets of stuff to think about and swimming gives me lots of time to think about this stuff. Smile


    The paddle boat makes sense. I spend a lot of time focusing on what my upper body is supposed to be doing and the kick is mostly for body position, especially when I am getting tired.


    I had my longest main set today. I kind of wanted to see what I could do. I always do a bunch of drills to get me in the mood but I managed to do 20x100 m. It felt good.