Swim Bike Run

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Fitting it all in... (Read 417 times)

Darla1


     

    Baby Tri?????

     

    That must be like one of those 5k marathons.

     Yeah about as little as you can get:  500 meter swim, 9 mile bike ride, 5K.  Great one to start with.  I'm more of a longer distance person, so this sprinting thing was very different for me. But I kicked butt!! 

    ironTriKev


    IronMan ;)

      I once did a "Super Sprint" 400 meter swim, 6 mile bike 1.2 mile run, it was really fun, red line the HR all the way.

      Tri-Kev Here are my favorite links:
      My "kick @ss" running club ;)

      Swim 2.4 miles.
      Ride 112 miles.
      Run 26.2 miles.
      Then brag for the rest of your life.
      -Commander John Collins, Ironman Triathlon creator

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