Weight Watchers on RunningAHEAD


Week of Jan 21 (Read 8 times)


    After stagnation from the holidays and marathon taper, down 3 this morning. Traveling for work this week so ill have the challenge of eating in restaurants at night and meeting food during the day.

    Houston Marathon 1-13-13

    Rock n Roll St. Pete Half 2-10-13

    Gasparilla 15K 2-23-13

    Armadillo 10K 3-9-13

    Ogden Marathon 5-18-13



    The Goal:  Boston Marathon 4-20-15


      Just down .4 this week, but I'm okay with that.  At least it's in the right direction, right?

      Run Long and Perspire

        Every loss is a good loss!

        PRs: 5K: 25:31 / 10K: 53:03 / 10mi: 1:26:15 / HM: 1:55:02 / FM: 4:45:55