Barefoot Runners

1

Good article on what Shoes have done to our feet (Read 381 times)


Petco Run/Walk/Wag 5k

    http://nymag.com/health/features/46213/

     

    I found this one interesting

    bob e v
    2014 goals: keep on running! Is there anything more than that?

    Complete the last 3 races in the Austin Distance Challenge, Rogue 30k, 3M Half, Austin Full

    Break the 1000 mi barrier!

    History: blessed heart attack 3/15/2008; c25k july 2008 first 5k 10/26/2008 on 62nd birthday.


    Hobby Jogger Especial!

      Thanks for sharing this. I'll be forwarding this to my brother, who seems to think if he wears less of a running shoe, his back and knees will rebel. 

        Excellent. 

         

        "(Traditional) Athletic Footwear: Unsafe due to Perceptual Illusions" is a good summation of the article.

        "I can do 440 in 220"    Half Fanatic #846    "90% of running is half mental"    If I collapse, please pause my Garmin