Barefoot and happy
Queen of 3rd Place
Ex runner
Half Fanatic #846
I think the heat is from the belt, when I run outside on the sidewalk it feels nice and cool (I'm in central Cal so it's been in the 40s - 50s here when I run). Which makes me think: come summer and 90s-100s what do people do? That pavement can get hot. Go for the FFs? Arla
"I don't always roll a joint, but when I do, it's usually my ankle" - unk. "Frankly autocorrect, I'm getting a bit tired of your shirt". I ran half my last race on my left foot!
I've had two tries at this so far, both on the treadmill. The first one went fine, only half a mile. My feet felt like they were getting warm at the end, but no soreness. The second time I tried 3/4 mile, and my feet definitely felt hot. I now think they weren't actually hot but almost forming blisters. I wore socks when I ran on the treadmill. Would I be better off without the socks, in terms of friction and blisters?
Books I Have Read
Last Race: Portland Maine Half Marathon October 5 2014
Which makes me think: come summer and 90s-100s what do people do? That pavement can get hot. Go for the FFs? Arla
Often family &etc. have me running when it's in the high 90s here. You get used to it. Maybe the feet will, too. Jeff how were the feet muscles the next day? Arla