i feel very liberated when I run barefoot. Its just something about jumping out the door with almost nothing on and goin for a run.
the feel of the warm cement, the caress of the soft grass, the honking horns and the obsene yells thrown my way.... aaaah I love it.
Barefoot running makes me feel good and it makes me feel "alive" in a way shoe running doesn't do. It is something you have to experience yourself to understand...it really can't be explained to get it.