"Run slowly, run daily, drink in moderation, and don't eat like a pig" Dr. Ernst Van Aaken. Sorry ultrasteve.
Half Fanatic #846
"I don't always roll a joint, but when I do, it's usually my ankle" - unk. "Frankly autocorrect, I'm getting a bit tired of your shirt". I ran half my last race on my left foot!
Books I Have Read
Last Race: Portland Maine Half Marathon October 5 2014
Is anybody here?
Havanarnr, where in Florida are you? I am a transplanted Floridian.
I want to get some VFF.