Barefoot Runners

1

Hundreds of minimal shoe miles, now 1 mile of pure barefoot (Read 370 times)

Marylander


    I finally did a little bit of actual barefooting at the end of a recovery run today. I've been running in water socks/aqua shoes for some of my little bit of running last year and almost all of my miles this year. Most of my running is on gravel trails but I did the barefoot stuff today on pavement. No issues at all and I know my feet/calves are strong enough so it's just a matter of toughening up my soles. I may just try a 30 minute jog on the gravel trail tomorrow...

     

    Kirk

    Marylander


      2.74 miles barefoot on pavement this morning. Not too bad. I've got a blister behind my right pinkie toe and a little skin missing from the left pinkie toe but otherwise not bad at all. We'll see when my feet tell me I can do this again (monday? tuesday?).

      Kirk

        No issues at all and I know my feet/calves are strong enough

         

        Thats awesome. You got the hard part out of the way. 

         

        It wont take long at all before your soles become super strong!

        The right path is my path.