Circle North

For RCoach (Read 370 times)

gadman


    Ok this would explain her walking on by me at the Y as I said Hi and she just looked at me with disgust and said nothing and keep on truckin.

    Note to self : everyone in Ca. smiles and says hi back!!!

    gadman


      Maybe we should create a thread  that we can comment on Cuch's workouts and say anything we feel like about her performance.  There are ways around this whole "No Comments" thing Cuch.

         

        Weird for you to be tired after your 1:45AM bike ride after running 13+ miles and then 6 or 7 more or whatever.  

         

        we as extremists, make this a part of our training plans. it's like at least a once every 3 week thing to varying degrees, sometimes more. we do it on purpose. we do it so we can get familiar with the dark place...recognize it...call it out and take it head on...and make it our friend. we even give it a name. we do it so we don't give up cause we as ultra/ultra iron people will always have our friend along for the ride. better to hold hands and finish together than shut down and walk away a loser of what if.

        In order to see the truth, sometimes you have to loose an eye.

        http://www.runningahead.com/groups/Utri/

         

         

         

         

         

         

         

         

          It's cuchpigtank time. Go do that, we'll be watching. Good luck, etc. etc.

          A list of my PRs in a misguided attempt to impress people that do not care.

            Good luck Cuch!

             

            It's cuchpigtank time. Go do that, we'll be watching. Good luck, etc. etc.

            L Train


              Good luck cuch.

               

                Good luck Cuch !!! And make sure you get to 50 mph on the long downhill.

                  A list of my PRs in a misguided attempt to impress people that do not care.

                    What was I chasing again?

                      It's on...

                       

                      <tfoot>
                      Split NameDistanceTimePaceRace TimeOverallGenderCategoryTime Of Day
                      Swim 1 1.2 miles 00:38:45 2:00/100m 00:38:45 1305 253 59 07:17:43
                      Swim 2 2.4 miles 00:41:22 2:08/100m 01:20:07 1288 249 57 07:59:05
                      Swim 2.4 miles 01:20:07 2:04/100m 01:20:07 1288 249 57 07:59:05
                      Bike 1 56 miles 03:37:06 15.48 mph 05:10:44 1722 332 81 11:49:43
                      Bike 2 112 miles              
                      Bike 112 miles             15:26:49

                      A list of my PRs in a misguided attempt to impress people that do not care.


                      "Beep, Beep!"

                        Go Cuch!

                        http://www.ironman.com/triathlon/coverage/athlete-tracker.aspx?race=lakeplacid&y=2014#axzz38gy2qBGt

                         

                        Swim 1 1.2 miles 00:38:45 2:00/100m 00:38:45 1305 253 59 07:17:43

                        Swim 2 2.4 miles 00:41:22 2:08/100m 01:20:07 1288 249 57 07:59:05

                        Swim 2.4 miles 01:20:07 2:04/100m 01:20:07 1288 249 57 07:59:05

                        Life's journey is not to arrive safely to the grave in a well-preserved body, but rather to skid in sideways thoroughly used up, totally worn out and loudly proclaiming ... WOW! What a ride!

                          She's through the bike, about 6 minutes into the run...

                           

                          <tfoot>
                          Split NameDistanceTimePaceRace TimeOverallGenderCategoryTime Of Day
                          Swim 1 1.2 miles 00:38:45 2:00/100m 00:38:45 1305 253 59 07:17:43
                          Swim 2 2.4 miles 00:41:22 2:08/100m 01:20:07 1288 249 57 07:59:05
                          Swim 2.4 miles 01:20:07 2:04/100m 01:20:07 1288 249 57 07:59:05
                          Bike 1 56 miles 03:37:06 15.48 mph 05:10:44 1722 332 81 11:49:43
                          Bike 2 112 miles 03:33:57 15.7 mph 08:44:41 1602 302 78 15:23:40
                          Bike 112 miles 07:11:03 15.59 mph 08:44:41 1602 302 78 15:23:40

                           

                          GO CUCH!!!

                          A list of my PRs in a misguided attempt to impress people that do not care.

                          L Train


                            So a 6:26 marathon would be a PR if I have that right.

                             

                            And a 4:15 marathon, if possible, would break 13 hours.  Maybe she thinks that's ridiculous to even think about, maybe it is because I've never done anything like it.  But heck a 5:26 marathon would be a 1 hour PR.  I'm rooting for a 5:15 marathon and break 14.

                             

                              Heh yeah I went back to the old thread(s) and started trying to do math but it made my head hurt so I stopped.

                              A list of my PRs in a misguided attempt to impress people that do not care.

                              L Train


                                Well she has her PR listed I think but knock yourself out.

                                 

                                If I remember right breaking 14 was sort of an original thought but now I'm searching for that too.

                                 

                                OK it was < 13.  I know the run could go very wrong still but it sure seems like she could have a massive PR no matter what.

                                 

                                Imagine if that rain that came through here today was there while they were on the bike.