ha! just read this.
and ur wrong. nothin is my speed, cause i don't read.
In order to see the truth, sometimes you have to loose an eye.
http://www.runningahead.com/groups/Utri/
I figured you were going to tell me I spelled Zinger wrong. I mean Zinga, which probably should have been Zingah or ZingAH.
What was I chasing again?
as u can see, i'm not that quick on the draw eithah.
To help you practice.
Cool. Seattle seems like it would be a great place to run.
Who the heck is running in Japan?
Aren't you still the captain of this ship?
Well I'm clearly not leading by example.
But the pic on the home page is for you.
If it makes you feel any better, your shoes have gotten a couple of nice runs in this week.
A list of my PRs in a misguided attempt to impress people that do not care.
Home Away From Home
I am not sure either but if you check out my map in the next few days you might figure it out.
MM#5768
"Anyone can do it in ideal conditions"- A quote from a true NE CN runner and friend.
I have had a tough few days, not running probably helped make it worse. Some of it was work, some of it the weather which prevented run, some of it my own lack of a desire to run. Tomorrow the weather clears, tomorrow my work schedule will allow, all I have to do is not look at the 4 days off and just start a new and move on.
I have had a tough few days, not running probably helped make it worse.
Michael, I'd suggest a different view of rest. I think it helps if it is well timed. Looking at your log, you had a 60-mile week immediately following two weeks of 30-40 miles. That's a big increase week over week.
Older, slower, and trying to keep up with Tall Dave.
NO! this. http://youtu.be/vxz7UkOQ5v4
True, sometimes life or fate just lines up right, maybe this rest period was just pure luck at the right time. Either way, it is done and time to move on. Can't sweat the small stuff.
So true, so true, thanks Cuch, luv ya babe