Diabetic Runners

1

The exercise that's best for blood sugar. (Read 264 times)

    I run in spite of my diabetes not because of it.

     

    http://www.realage.com/health-tips/the-exercise-that-is-best-for-blood-sugar

    Discipline is never an end in itself, only a means to an end. (RF)

      I run in spite of my diabetes not because of it.

       

      Exactly!  Letting the latest "recommendations for diabetics" dictate what type of exercise I do and how much would leach the joy right out of it.  Plus, the recommendations will likely change with the next study anyway.  We work hard to make diabetes fit with our lives, not the other way around.       

      Progress Trumps Pefection