The voice of mile 18
Tri Rule #1 of Triathlon Training/Racing - If Momma ain't happy nobody is happy
Go to http://certainintelligence.blogspot.com for my blog.
1) Favorite movie? today it's Forrest Gump 2) Favorite Race? Tex Mex 5k Run - free tex mex and beer at the finish line Broad Street 10 Miler 3) Favorite Diabetic Treat? Fruit - Apples, Pears, Mango, Bananas, Kiwi all in moderation of course
To paraphrase an old poster: Today is the first day of the rest of your training. It doesn’t matter where you started or how far you’ve come. Today is the day. Your training didn’t start 6 weeks ago. Your training started the last time you hit the road. John “the Penguin” Bingham Life is not tried, it is merely survived if you're standing outside the fire
Discipline is never an end in itself, only a means to an end. (RF)