A group for anyone interested in Jeff Galloway's run-walk-run method.
The Half Marathon Trainers group is a community of runners who target the half marathon as their preferred distance and share in that journey. We try to help each other striving to achieve or improve at the half marathon. We share advise on training plans, training tips, training advice, races, and other events with a focus on the half marathon.
We are runners from the Champaign-Urbana (C-U) area. We run for fun and for self-improvement. Our motto is: "Compete against yourself and always strive for improvement!". Our goal is to help each other train for race events and motivate each other to always do our best. We encourage people to not compare themselves to others, but compare yourself to who you can be.
Let's make it official: the HCS Kick-A** Running Posse now has its own Running Ahead group. Since not all of us are in the same Next Step group (or in Next Step), this will let us share our running logs -- complete with our musings, complaining, and triumphs. Bring it.
Winter Planks Challenge
Heart rate training group from China
Social runners and friends of Bogan's Heroes
OKC's one and only treadmill studio's home for clients.
Just a bunch of runners, logging runs, to hold each other accountable and help each other out!
This group is meant to help you improve your 5k time. there will be a daily 7-day running schedule to help you improve. then in the forums we talk about our accomplishments.
For all those wildcats out there that are still running.
Red BQ group
This is a group for discussing Low Heart Rate training and it benefits, negatives, etc. The rage started back in the 60's with Dr. Ernst Van Aaken and today can be called Maffetone, Hadd, Mittleman, Mark Allen.
Low HR Training can be best described as running at or below 70% of your Max HR to build your aerobic base. We used to use the talk test back in the 70's.
A forum for those that use the training methods and approach developed by Arthur Lydiard.
RWOL forums blow.
If you are a veteran Marathon runner or a Marathon Virgin, this is the place to share training tips, schedules, thoughts and the excitement of your first or fiftieth Marathon.
This group is meant to help both novice and veteran marathon runners "select a training plan best suited to their individual needs". Members will discuss the pros and cons of marathon training plans available in print (on the internet) and share personal experiences with these plans.
Training Team for MIRunningCoach.com