Me again. Just want to reiterate that we welcome new members to this forum. For me personally the battle to quit smoking was a long road. As most of us here I quit smoking hundreds of times. I am now happy to say I've been smoke free for 17 months. I like talking to and helping others to quit because I know how hard it can be and honestly it is a positive reinforcement to myself. I truly encourage anyone out there that is struggling with this addiction to post here often. There are many of us here that can help. Andy