RunningAHEAD - Topic: Goal

Scott3294

posted: 2/26/2008 at 8:19 PM
modified: 2/26/2008 at 8:25 PM

Current PR that is an actual race time is 20:24 from the Tybee GA 5k on Febuary 2nd. Finished 16th overall. http://www.queencitytiming.com/2008_results/tybee_marathon_5k.htm This past weekend I ran about the same time but the course was long (as mentioned in earlier post). I race again on March 7th. Scott

tampamark

posted: 2/29/2008 at 11:10 AM

PR is 20:14 (set last year) last 5k 20:35 (last week) Goal < 20:00 i have just finished my long distance racing and will focus on 5k's for the next few months. since last week was my first in a while i expected it to be a little slow. it is a little difficult to go from pacing youself during a marathon to running hard from the start for a 5k. my next 5k is a week from saturday and i fully expect to finally break 20 (or atleast set a pr). 20:00="" i="" have="" just="" finished="" my="" long="" distance="" racing="" and="" will="" focus="" on="" 5k's="" for="" the="" next="" few="" months.="" since="" last="" week="" was="" my="" first="" in="" a="" while="" i="" expected="" it="" to="" be="" a="" little="" slow.="" it="" is="" a="" little="" difficult="" to="" go="" from="" pacing="" youself="" during="" a="" marathon="" to="" running="" hard="" from="" the="" start="" for="" a="" 5k.="" my="" next="" 5k="" is="" a="" week="" from="" saturday="" and="" i="" fully="" expect="" to="" finally="" break="" 20="" (or="" atleast="" set="" a="" pr).=""></ 20:00 i have just finished my long distance racing and will focus on 5k's for the next few months. since last week was my first in a while i expected it to be a little slow. it is a little difficult to go from pacing youself during a marathon to running hard from the start for a 5k. my next 5k is a week from saturday and i fully expect to finally break 20 (or atleast set a pr). >

Res firma mitescere nescit
Running in Tampa

BigOwie

Well.......that happened

posted: 7/3/2008 at 6:50 PM

PR is 20:?? back in college. Since i started running again 3 months ago, after 8 years off, I went 22:09 last month. My goal, although perhaps crazy, is < 20:00 by the time i turn 31 in october. 20:00="" by="" the="" time="" i="" turn="" 31="" in=""></ 20:00 by the time i turn 31 in october.>

Eddy

Slow-smooth-fast

posted: 7/4/2008 at 5:38 AM

PB: 18:49 (part of a 4 mile race) GOAL: Sub 18

"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009

MrFinn

Prince of Fatness

posted: 7/4/2008 at 7:08 AM

PR: 21:16 Goal 20:30 (Short term), ultimately I want to get under 20

Not at it at all.

dnstapes

posted: 7/7/2008 at 8:33 AM

PR 21:59, set in 2004 Goal is to get a new PR, and then break 21 Last 5k was 22:11 on 6/14

Improving Your 5K

Goal (Read 933 times)