Improving Your 5K

1

Sub 18 (Read 502 times)

RunAsics


The Limping Jogger

    .

    "Only a few more laps to go and then the action will begin, unless this is the action, which it is."


    The voice of mile 18

      not since I was 18. good luck!

       Tri Rule #1 of Triathlon Training/Racing - If Momma ain't happy nobody is happy